Guided Meditation

July 14, 2019
4:00 PM - 5:00 PM

Event Location

Green Bay Botanical Garden 2600 Larsen Road Green Bay WI 54303

Contact Information

Linda Gustke | Education Manager

Event Description

Ekaterina Bouyear, Healthy Living Consultant Ekaterina is certified to teach techniques in four different categories of meditation: Present Moment Awareness, Calm Focus, Energized Body & Mind, and Transcendence/Self-Discovery. Learn what these categories entail and how to practice these categories of meditation safely. This class will go over Present Moment Awareness, which will require a yoga mat or blanket if possible (as we will be laying on the floor).

Fees/Admission

Free/GBBG Member; General Admission/General Public